Clik here to view.
A Great Way to Practice Pull-Ups in 7 Minutes!
Hi — happy Thursday. I missed 7AM CrossFit this morning (sleeping) booo!! So I’m mostly taking a rest day, but practicing a few skills at home. It’s okay, because I have a super busy day at the studio,...
View ArticleClik here to view.
My First No Reps Ever
No reps are awful. They make you lose the will live. Last night, at our second Friday Night Bar Fight, I had the pleasure of experiencing them for the first time. One of the things I love to hate about...
View ArticleClik here to view.
Home Alone With My Crazy Dogs & Austenland
Kevin just got back from a business trip, and as usual, the dogs were ridiculous while he was gone. Boyd Bear tried to hide himself underneath the nesting tables. He doesn’t want to be moved. Sorry,...
View ArticleClik here to view.
Not It
So something weird happened. Kevin and I both had jury duty yesterday (which was also my first day of summer vacation!!!!). I received my summons in March, and that’s just really not a good time for...
View Article
